Join The Swell, leading health experts and a vibrant community of women for an intimate, hands-on exploration of the latest science, techniques and wisdom on all things strength and longevity.

You’re invited to join us for a new kind of experience, where we'll be delving deep into the fundamental practices that help shape and extend your healthspan in this pivotal life phase on November 15th from 1 PM - 6 PM EST at DOGPOUND gym in NYC.

This event isn't just about learning; it's about doing. Prepare to actively participate with experts through hands-on experiences designed to empower you with practical knowledge and new skills. Whether you're curious about metabolic health, muscle mass, bone density, nutritional strategies, cognitive function, preventative screenings or lifestyle adjustments -- including hormones and medications -- and more, our symposium is designed to educate and create real change.

Get ready for an immersive afternoon filled with enlightening mini-talks, panel discussions, audience Q&A's, interactive sessions and community connection, followed by lite bites and cocktails.

Don't miss out on this unique opportunity for insight, camaraderie, and learning from some of the best minds in the fields of science and health through this engaging, hands-on experience.

We can't wait to see you!

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Gather.
Connect, learn,
engage
apply, transform
— thrive.

what to expect

KNOWLEDGE
Deepen your understanding of how to optimize your health and longevity with advanced insights and hands-on experiences, gaining actionable insights for immediate application.
EMPOWERMENT
Equip yourself with the tools and knowledge from leading experts designed to empower you with practical strategies and new skills for a stronger, healthier future.
WELLNESS
Equip yourself with the tools and knowledge from leading experts designed to empower you with practical strategies and new skills for a stronger, healthier future
COMMUNITY
Connect with like-minded women who are all on a journey toward enhanced health and longevity. Forge connections and share stories, insights and resources.
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your hosts

Dr. Vonda Wright
Orthopedic surgeon &
Longevity Expert
Alisa Volkman
CEO & FOUNDER OF THE SWELL

select speakers

ticket options

$95
On-Demand
Ticket
Includes
  • Access to full program of expert speakers & panels
  • Broad spectrum of timely topics with actionable advice
  • Hands-on demonstrations led by experts
  • Unlimited on-demand replay
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Total
INDIVIDUAL PRE-SALE TICKET
SERVICE FEE

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